放輕鬆 lighten u (第1/4頁)
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Thesedays，itseemsthatalmostallofusaretooserious。Myolderdaughteroftensaystome，“Daddy，youvegotthatseriouslookagain。”Eventhoseofuswhoarecommittedtononseriousnessarerobablytooserious。Peolearefrustratedandutightaboutvirtuallyeverything—beingfiveminuteslate，havingsomeoneelseshowufiveminuteslate，beingstuckintraffic，witnessingsomeonelookatuswrongorsaythewrongthing，ayingbills，waitinginline，overcookingameal，makinganhonestmistake—younameit，weallloseersectiveoverit。
Lifeissimlyasitis。PerhasBenjaminFranklinsaiditbest:“Ourlimitedersective，ourhoesandfearsbecomeourmeasureoflife，andwhencircumstancesdontfitourideas，theybecomeourdifficulties。”Wesendourliveswantingthings，eole，andeventstobejustaswewantthemtobe—andwhentheyrenot，wefightandwesuffer。
Thefirststeinrecoveringfromoverseriousnessistoadmitthatyouhavearoblem。Youhavetowanttochange，tobecomemoreeasygoing。Youhavetoseethatyourownutightnessislargelyofyourowncreation—itscomosedofthewayyouhavesetuyourlifeandthewa
