專注你所擁有的而不是你想要的 thk re abut what yu have (第2/4頁)
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sendless!Eachtimeyounoticeyourselffallingintothe
"Iwishlifeweredifferent
"tra,backoffandstartover。Takeabreathandrememberallthatyouhavetobegrateful。Whenyoufocusnotonwhatyouwant,butonwhatyouhave,youendugettingmoreofwhatyouwantanyway。Ifyoufocusonthegoodqualitiesofyoursouse,shellbemoreloving。Ifyouaregratefulforyourjobratherthancomlainingaboutit,youlldoabetterjob,bemoreroductive,androbablyendugettingaraiseanyway。IfyoufocusonwaystoenjoyyourselfaroundhomeratherthanwaitingtoenjoyyourselfinHawaii,youllenduhavingmorefun。IfyoueverdogettoHawaii,youllbeinthehabitofenjoyingyourself。And,ifbysomechanceyoudont,youllhaveagreatlifeanyway。
Makeanotetoyourselftostartthinkingmoreaboutwhatyouhavethanwhatyouwant。Ifyoudo,yourlifewillstartaearingmuchbetterthanbefore。Forerhasthefirsttimeinyourlife,youllknowwhatitmeanstofeelsatisfied。
專注於我們想得到的,而不是我們所擁有的,這是我見過的一種最具普遍性和破壞性的心理趨向。我們擁有多少,似乎並無太大區別,我們慾望的清單不斷擴充,因而我們永遠得不到滿足。“當我實現了這個願望,就會快樂”。一旦這個慾望得到滿足,以後還會出現相同的欲求心理。
我們想要這個或那個。如果得不到,就會不斷